Lauryn Whitney on “your voice, your story, your power.”
Unlock the Power of Your Story Lauryn Whitney of Authentic Voices Global, Inc., a force of nature in artivism, shared her journey and the profound impact of storytelling in the latest episode. She reminds us that "My voice, my story, my power" isn't just a motto; it's a manifesto for change.
“My voice, my story, my power. I truly believe that we all have a story to tell and I truly believe that every single one of us, our voice, should be heard and that our voices are powerful because they belong to us." - Lauryn Whitney
Today's Action Step: Reflect on your story. Grab a journal and write down three experiences that have shaped who you are today. Recognize the strength in your narrative and how it can inspire and empower others. Why Listen? Because your story matters. Understanding the power of your own narrative can unlock doors you never knew existed. Lauryn's insights are a testament to the transformative power of embracing and sharing our stories.
Suggested Resources
Books:
"What Happened to You?" by Oprah Winfrey, Bruce D. Perry, et al.- This book is about trauma and how it manifests in our bodies and travels with us from generation to generation. It's a resource for understandina how to show uo differently for oneself and for one's children.
"Dying for a Paycheck" by Jeffrey Pfeiffer - This book is an exploration of how modern management harms employee health and company performance, and what can be done about it. It's useful in navigating workplace toxicity and identifying policies that prioritize employee well-being over profit.
Apps:
• Calm App - This app is a tool that helps a lot of people with meditation and relaxation. It's useful as a self-care strategy for dealing with workplace stress and
maintaining mental health.
Tune in, get inspired, and remember: your voice, your story, your power.
